Triggers. Just say NO

Often, we hear what needs to be done, rarely do we hear suggestions about how to do it. Many of us, if we have been alive on this earth for any length of time, have had some trauma in our past.  Because of that, inevitably things will happen in the present that...
In the Beginning….First blog post

In the Beginning….First blog post

Oh my, this is the official beginning to my blog!  Very scary business.  What if I get it wrong and no one likes what I write?  What if it’s not good enough?  Now is when I say bullocks, I know this will be a hit. I have been getting ready for it for years now, and it...
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